The Lagom Method: A Balanced Approach to Health

Posted on March 28, 2025April 18, 2025 by Jessica Lederhausen

Health isn’t just about avoiding disease – it’s about thriving sustainably. As a dentist, public health advocate, and former professional athlete, I’ve learned that lasting well-being isn’t built on extremes, but rather on balance and consistency. In Swedish culture, we call this Lagom – "just the right amount." As part of The Lagom Method, I incorporate salivary diagnostics as part of the ”toolbox” to manage your health journey. The Lagom Method: A Habit-Based Approach Lagom is a phil...

Interview with Dr. Lilit Alikhanyan

Posted on December 20, 2024December 17, 2024 by Lilit Alikhanyan DDS

Dr. McGlennen: Tell me how you were introduced to OralDNA® salivary diagnostics. Dr. Alikhanyan: I was fortunate enough to have been introduced to OralDNA 5 years ago in a previous office. Dr. McGlennen: What are the top two things to consider when you select a patient for testing? Dr. Alikhanyan: As a provider, I look at both the patient’s systemic health and their periodontal health. For example, if a patient has auto-immune issues, gut health concerns, a history of cancer, fertility or m...