The Lagom Method: A Balanced Approach to Health

Health isn’t just about avoiding disease – it’s about thriving sustainably. As a dentist, public health advocate, and former professional athlete, I’ve learned that lasting well-being isn’t built on extremes, but rather on balance and consistency. In Swedish culture, we call this Lagom – "just the right amount." As part of The Lagom Method, I incorporate salivary diagnostics as part of the ”toolbox” to manage your health journey. The Lagom Method: A Habit-Based Approach Lagom is a phil...
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A Total Health Approach at a Reasonable Price: An Interview with Dr. Isaac Comfortes DDS

Dr. Nagelberg: Tell me how you use OralDNA salivary diagnostics. Dr. Comfortes: I started utilizing salivary diagnostics in 2013. Since then my approach has concentrated on total health, which I discuss this during every patient consult. Without the use of OralDNA® salivary diagnostics, the total health conversation would be difficult. First, I ask the patient if they understand the importance of the test. Then I address the levels of bacteria and how that is expressed in their gum health...
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